Class Schedule

Find the perfect class time for you or your child. New classes added regularly.

Weekly Training Schedule

All classes are open to enrolled members. Not a member yet? Book a free trial and we'll show you around.

Schedule subject to change — check with the front desk for the latest updates
ProgramMondayTuesdayWednesdayThursdayFridaySaturday
Tiny Tigers
Ages 4–6
4:00–4:45 PM4:00–4:45 PM4:00–4:45 PM4:00–4:45 PM4:00–4:45 PM9:00–9:45 AM
Kids Martial Arts
Ages 7–12
5:00–6:00 PM5:00–6:00 PM5:00–6:00 PM5:00–6:00 PM5:00–6:00 PM10:00–11:00 AM
Teen & Adult Martial Arts
Ages 13+
7:00–8:00 PM7:00–8:00 PM7:00–8:00 PM7:00–8:00 PM7:00–8:00 PM

⚠️ Schedule shown is approximate — call (510) 490-8300 to confirm current class times before your first visit.

Tiny Tigers
Kids Martial Arts
Teen & Adult Martial Arts

Need a Different Time?

We offer private and semi-private lessons by appointment. Perfect for busy schedules or accelerated learning.

Ready to Get on the Mats?

Your first class is completely free — no experience required.